Becoming REALLY good at what you do.

Becoming REALLY good at what you do.

If you are starting out as a coach (or any profession that relies on skills and craftsmanship), I have good news and bad news. The bad news is that it takes time to create a steady stream of clients and a coaching style that is both personal and powerful. The good...
Wisdom bombs.

Wisdom bombs.

And all of a sudden, I am visited by a crushing sadness. It feels like showing up on my own funeral, head down, arms hanging heavily, watching the darkness surround me, sobbing in silence while it’s raining cold drops of pain. For all of my life I’ve had these...
Life is not an exam.

Life is not an exam.

Should you take life seriously? Should you make the most out of every moment? Should you be happy, no matter what? Or should you BE no matter what, happy or not? Should you wish for bad times in order to appreciate the good ones? Should you care about yourself first?...
Stuck.

Stuck.

I call it the Frozen Future Syndrome. Many people suffer from it. It’s when we fear a certain outcome and get innocently lost in the devastating idea that it will always stay like that. Or when we’re thinking about something, can’t grasp the implications of the...
Stop trying to be liked.

Stop trying to be liked.

I don’t really like Brussels sprouts, but some people do. They even love ‘em. It doesn’t really say something about the sprouts, though. We (you, me, Trump, Greta Thunberg) are like sprouts. Some people love us, some people couldn’t care less or even hate us. Because...
Keeping it real.

Keeping it real.

I believe we desperately need ‘normal’ spiritual people. The ones who swear, and get jealous, and kick their cat once in a while, and sometimes drink too much, or wanna hide under a blanket for a week when they feel like shit. The ones who do or don’t meditate...