No more guilt.

No more guilt.

by Marnix Pauwels | sep 26, 2022 | Addiction, Anxiety, Awakening, English, Insights, Love, Personal, Purpose and Meaning, Relationships, Spirituality, Typically Me

Yesterday I talked about how I’ve become aware of many processes and habits that were mostly invisible. I wrote about my struggle with envy, how that was once a big, smelly deal, but now starts to dissolve because I catch it the moment it arises, and directly...
The gift.

The gift.

by Marnix Pauwels | sep 23, 2022 | Awakening, English, Insights, Love, Purpose and Meaning, Relationships, Spirituality, Typically Me

So I woke up this morning. Eyes open. Bit of rolling around, sitting up. Legs out of the bed, waiting. Watching feet. Toes. Wiggle. Getting up. Walking. I went to the bathroom. Petted the cats, fed them. Made coffee. Smelled coffee. Some more petting. Went back to...
Cutting the bullshit.

Cutting the bullshit.

by Marnix Pauwels | sep 17, 2022 | Addiction, Anxiety, Awakening, English, Insights, Love, Personal, Purpose and Meaning, Relationships, Spirituality, Typically Me

So there has been some playing around with presence for over two days. And when I say ‘some’, I’m talking about obsessive backing away. Constantly. At least as long as it’s remembered. What I realized when I was working out half an hour ago, is that this is not...
This is your captain speaking.

This is your captain speaking.

by Marnix Pauwels | sep 15, 2022 | Addiction, Anxiety, Awakening, Coaching, English, Insights, Love, Personal, Purpose and Meaning, Relationships, Spirituality, Typically Me

Just to be clear (and maybe you simply didn’t know): I’m not just a dude randomly churning out cool spiritual life stories and raw insights. I live that shit. And I coach it too. My life is all about exploring liberation, self-realization, freedom from the mind,...
Cultivating presence.

Cultivating presence.

by Marnix Pauwels | sep 15, 2022 | Addiction, Anxiety, Awakening, Coaching, English, Insights, Love, Personal, Purpose and Meaning, Relationships, Spirituality, Typically Me

Okay, step away from thinking. Totally. Do it, radically, all the fucking way. Don’t entertain a single thought. Do it like it’s the only thing on earth. It IS the only thing on earth. And it will make you happy. It will liberate you. Don’t discuss it with your mind,...
A life in one morning.

A life in one morning.

by Marnix Pauwels | sep 12, 2022 | Addiction, Anxiety, Awakening, English, Insights, Love, Personal, Purpose and Meaning, Relationships, Spirituality, Typically Me

This is how beautiful we are. How amazingly amazing. And emotionally versatile. In one morning a whole life can pass. Fear of the future. Sadness and guilt, looking back on the past. Anxiety and worry in the moment, now. We can think and feel a world. And we do. The...
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