If you drink too much, JUST quit.

If you are depressed, JUST realize you are caught up in rumination.

If you’re always worrying, JUST remember that it’s not really helpful.

If you want to change things, JUST do it.

JUST.

Justjustjust.

Yeah.

The word that is also a black hole.

Where what makes sense gets lost.

Where our best intentions disappear.

Where what we know to be true, falls hugely short.

Being a human is incredibly messy and confusing.

And trying to figure it all out is completely useless.

JUST is like a trampoline that sends you into oblivion.

We. Are. Not. Logical. And. Rational.

But the way out of the misery starts with realizing that.

And realizing the realizing.

Knowing that we know, and taking it from there.

It’s the Inner Game.

JUST trust it.

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