{"id":48575,"date":"2023-03-01T11:57:06","date_gmt":"2023-03-01T11:57:06","guid":{"rendered":"https:\/\/marnix.nl\/homepage\/welkom\/?p=48575"},"modified":"2023-03-01T11:59:59","modified_gmt":"2023-03-01T11:59:59","slug":"the-beautiful-side-effects-of-coaching","status":"publish","type":"post","link":"https:\/\/marnix.nl\/homepage\/welkom\/2023\/03\/01\/the-beautiful-side-effects-of-coaching\/","title":{"rendered":"The beautiful side effects of coaching."},"content":{"rendered":"\n

One of the exercises I’ve been doing lately, is writing down the various things that happen to people when they work with me.<\/strong><\/p>\n\n\n\n

So instead of simply stating ‘when I coach you on your addiction, you’ll stop drinking’ or ‘when we start working on your anxiety, you will lose that crippling affliction’, I created a list of ALL the things I’ve noticed as changes in people’s lives.<\/p>\n\n\n\n

It’s good stuff.<\/p>\n\n\n\n

This is a really empowering way of getting a very clear overview of the knock-on effect that the initial outcomes have.<\/p>\n\n\n\n

The things that change because of things that change.<\/p>\n\n\n\n

Aaaaaaall the yummy dominoes.<\/p>\n\n\n\n

It’s quite astonishing and cool to realize that the ripple effect of deep change is literally boundless and endless and magical.<\/p>\n\n\n\n

To make my point (and just because it feels good), let me present you with some things that are very possible and often experienced side effects of working with me.<\/p>\n\n\n\n

Ready?<\/p>\n\n\n\n

<\/p>\n\n\n\n

– No more anxiety (or at least a lot less)<\/p>\n\n\n\n

– The end of addiction, or a promising start to dissolving it<\/p>\n\n\n\n

– Better health in general<\/p>\n\n\n\n

– Better sleep<\/p>\n\n\n\n

– More empathy for others<\/p>\n\n\n\n

– More understanding of human behavior<\/p>\n\n\n\n

– More compassion for themselves<\/p>\n\n\n\n

– Increased positivity<\/p>\n\n\n\n

– New job<\/p>\n\n\n\n

– Better decision making<\/p>\n\n\n\n

– Less worrying<\/p>\n\n\n\n

– Better habits<\/p>\n\n\n\n

– More pride and appreciation of self<\/p>\n\n\n\n

– More freedom in traveling<\/p>\n\n\n\n

– More freedom of expression<\/p>\n\n\n\n

– Higher pay in the same company<\/p>\n\n\n\n

– More creativity<\/p>\n\n\n\n

– Better problem-solving<\/p>\n\n\n\n

– Better bouncing back or resilience<\/p>\n\n\n\n

– Optimism, hope<\/p>\n\n\n\n

– Self-agency<\/p>\n\n\n\n

– Autonomy<\/p>\n\n\n\n

– Self-control<\/p>\n\n\n\n

– Less worry<\/p>\n\n\n\n

– More flow<\/p>\n\n\n\n

– More patience<\/p>\n\n\n\n

– More self-love<\/p>\n\n\n\n

– More loving in general<\/p>\n\n\n\n

– Waking up every morning with a love for life<\/p>\n\n\n\n

– More joyful, more often<\/p>\n\n\n\n

– Limitless potential to do things and achieve things<\/p>\n\n\n\n

– Better relationships<\/p>\n\n\n\n

– Better relationship with spouse, colleagues, kids, friends, and total strangers<\/p>\n\n\n\n

– Better understanding and more empathy for others<\/p>\n\n\n\n

– More peace of mind<\/p>\n\n\n\n

– Blissful moments occur more often<\/p>\n\n\n\n

– Better focus and concentration<\/p>\n\n\n\n

– Less procrastination<\/p>\n\n\n\n

– Less mental noise<\/p>\n\n\n\n

– More beauty and more appreciation of the miracle that life is<\/p>\n\n\n\n

– Better food choices<\/p>\n\n\n\n

– Less drinking<\/p>\n\n\n\n

– More spontaneity<\/p>\n\n\n\n

– More exercise because of a general appreciation for the body<\/p>\n\n\n\n

– Less distraction that only serves to numb out<\/p>\n\n\n\n

– Bolder (giving less fucks)<\/p>\n\n\n\n

– Way less nervous<\/p>\n\n\n\n

– More excitement<\/p>\n\n\n\n

– More (daily) adventures<\/p>\n\n\n\n

– A new appreciation for old things: seeing life with fresh eyes<\/p>\n\n\n\n

– More clarity of mind<\/p>\n\n\n\n

– More intuitive understanding and guidance<\/p>\n\n\n\n

– Dreaming more vividly<\/p>\n\n\n\n

– A sense of belonging in life<\/p>\n\n\n\n

– A sense of purpose<\/p>\n\n\n\n

– Fulfilling days<\/p>\n\n\n\n

– Better capacity to enjoy the simple things<\/p>\n\n\n\n

– Better understanding of personal needs<\/p>\n\n\n\n

– Better understanding of other people’s needs<\/p>\n\n\n\n

– Better listening<\/p>\n\n\n\n

– Faster recovery after \u2018setbacks\u2019 or fuckups<\/p>\n\n\n\n

– Less bothered by criticism<\/p>\n\n\n\n

– Seeing the positive side of more things<\/p>\n\n\n\n

– Shorter periods of feeling bogged down or depressed<\/p>\n\n\n\n

– More options and choices<\/p>\n\n\n\n

– Less reactivity, more response-ability<\/p>\n\n\n\n

– A healthier body, losing unhealthy fat, gaining muscles<\/p>\n\n\n\n

– Quitting sugar<\/p>\n\n\n\n

– Quitting coffee<\/p>\n\n\n\n

– Earning more money, more easily<\/p>\n\n\n\n

– More authenticity<\/p>\n\n\n\n

– Healthier, shinier skin<\/p>\n\n\n\n

– Looking more radiant<\/p>\n\n\n\n

– Getting a really good idea of what you want in life<\/p>\n\n\n\n

– Smiling more, and laughing more<\/p>\n\n\n\n

– Giving less fucks in general (the kind that hold you back)<\/p>\n\n\n\n

– Feeling way more comfortable around financial stuff<\/p>\n\n\n\n

– Learning to ask what you want<\/p>\n\n\n\n

– Getting out of your comfort zone (and enjoying it)<\/p>\n\n\n\n

– Easier to fall asleep<\/p>\n\n\n\n

– More efficiency in many aspects of life<\/p>\n\n\n\n

– Less complaining<\/p>\n\n\n\n

– More gratitude<\/p>\n\n\n\n

– Healthier habits that come up naturally<\/p>\n\n\n\n

– Less jealousy<\/p>\n\n\n\n

– Less anger<\/p>\n\n\n\n

– Less frustration<\/p>\n\n\n\n

– Less aggression<\/p>\n\n\n\n

– Less stress (WAY less stress)<\/p>\n\n\n\n

– Kinder to themselves, friends and relatives, and strangers<\/p>\n\n\n\n

– Taking time outs to refresh and reenergize<\/p>\n\n\n\n

– Journaling for growth<\/p>\n\n\n\n

– Faster physical recovery<\/p>\n\n\n\n

<\/p>\n\n\n\n

And you know what?<\/p>\n\n\n\n

There’s more.<\/p>\n\n\n\n

There is ALWAYS more.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Let’s find out what that is!<\/p>\n\n\n\n

<\/p>\n\n\n\n

(Mail me.<\/a>)<\/p>\n\n\n\n

—<\/p>\n\n\n\n

(Photo by @lukenewtonofficial, for Unsplash)<\/p>\n","protected":false},"excerpt":{"rendered":"

One of the exercises I’ve been doing lately, is writing down the various things that happen to people when they work with me. So instead of simply stating ‘when I coach you on your addiction, you’ll stop drinking’ or ‘when we start working on your anxiety, you will lose that crippling affliction’, I created a […]<\/p>\n","protected":false},"author":1,"featured_media":48576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[99,102,97,96,117,100,105,115,116,113,107,103,112],"tags":[],"_links":{"self":[{"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48575"}],"collection":[{"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/comments?post=48575"}],"version-history":[{"count":2,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48575\/revisions"}],"predecessor-version":[{"id":48578,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/posts\/48575\/revisions\/48578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/media\/48576"}],"wp:attachment":[{"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/media?parent=48575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/categories?post=48575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marnix.nl\/homepage\/welkom\/wp-json\/wp\/v2\/tags?post=48575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}